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Tibetan Buddhism Bundle
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ADD THIS? Beyond Mindfulness: Tools & Techniques of Tantric Meditation
In this course, you will learn how to both practice and teach yogic concentration meditation. And a whole lot more. Indeed, there’s a lot more to meditation than mindfulness. While mindfulness practice is an integral part of traditional yogic forms of meditation, it is just one of several methods used. In both Tantra and other yogic paths, additional methods are employed to deepen the meditative experience and enter a state of concentrated flow and bliss.
ADD THIS? Tibetan Book of the Dead
The Book of the Dead is fundamentally a meditation manual, and this course presents the central practices that underlie the book, and that prepare you for your final journey. Death (letting go) is something you can practice now. Breathtaking in its profundity, bewildering in its complexity, and applicable to anything that ends, this classic tome will become your companion after this course, and guide you through life’s most challenging moments with confidence and grace.
